About Todd

Born and raised in Baltimore, Todd grew up with very little nutritional knowledge, eating mainly processed and fast foods, making him an overweight child and adolescent. Heading into high school, he was tired of leading an unhealthy lifestyle and began working out and monitoring what he ate. He educated himself on health and fitness and made it his goal to undo those years of unhealthy eating and lifestyle. Once he started seeing the results-feeling better both internally and externally-he realized fitness would play a strong role in the rest his life. Todd now shares his passion, knowledge and dedication with others, making it his goal to educate and motivate those who have similar food and fitness struggles to what he went through.

“I would highly recommend that if anyone wants to change their life, seek Todd’s help, you will not regret it!”

— DARRELL MCCARTHY, DEPUTY DIRECTOR

Background

Todd began his career over 20 years ago receiving a Bachelors of Science Degree in Exercise Science at Salisbury University. Todd then went on to receive his Personal Training certification through American Council of Exercise (ACE), and has recorded thousands of hours in continuing education classes and certifications, specializing in holistic nutrition, pre/post natal, corrective exercise, and more. Using these certifications and gained training knowledge over the years, Todd leads his clients through customized training sessions and total "life resets," obtaining maximum results in the shortest period of time.

Because he has been through the weight and food struggle himself, Todd shares a special bond with his clients and now offers a 30 day Life Reset, where he reworks clients’ entire nutrition and exercise plans to achieve their goals of better health, fitness, and wellness.  The results have been astounding and rewarding, both for the clients and for Todd- from those who lose 30 lbs in one month, to those who are suddenly able to run that marathon that’s been on their bucket list for years.

Todd and his team offer a supportive approach to fitness and nutrition, coaching and training clients on proper healthy habits and fitness routines customized for each clients goals.

“Your a good coach (and I know a thing or two about coaching). Look forward to getting together again. Thanks!”

— BRIAN BILLICK, NFL HEAD COACH

Experience

Todd started his career at Merritt Athletic Clubs in Baltimore, MD both as a Personal Trainer and Personal Training Manager.

After almost 10 years there, he shifted his work to a more private and upscale atmosphere managing and training at the Silo Point Fitness Facility.

From there, Todd was picked up by director John Melfi, of House of Cards, which transitioned him to becoming the private trainer and chef for Kevin Spacey and Robin Wright for the duration of the show.

With the ending of House of Cards, Todd then went on to build the Farmette At 4424 with his wife Elizabeth. A 3-acre immersive health farm in Glen Arm, MD that provided a holistic indoor-outdoor environment for clients. Services included; Personal Training, Health Coaching, Massage Therapy, Breath-work, Sauna, Cold Plunge, and of course barn animals and gardens.

When the COVID epidemic hit, Todd transitioned his team to a virtual model to continue servicing clients and opening a new pathway for practitioners to send their clients for functional medicine based health programs and services. Today, Todd is the President of that company, Optimal Health Alliance. And continues to work with clients as the lead health coach and program coordinator.

“I thought I was pretty fit when I started working out with Todd, but I also kept throwing out my back on a regular basis. Now, more than 15 years later, I am probably as healthy as I’ve ever been and I’m definitely stronger and leaner. One of the best things I ever did for myself.”

— LAURA LIPPMAN, AUTHOR