Optimal Pricing for Every Lifestyle
Transform Your Health Today!
Basic Plan
Hone in on one of our five pillars of health; fitness, nutrition, stress-reduction, or sleep and receive a highly personalized plan along with the accountability and support you need to from a designated health coach.
Hone in on one of our five pillars of health; fitness, nutrition, stress-reduction, or sleep and receive a highly personalized plan along with the accountability and support you need to from a designated health coach.
An In-Depth Deep Dive Session
Weekly Accountability Check-ins
A Comprehensive Plan To Follow
Easy To Follow Guides and PDF’s
30 Days of Support & Coaching
MOST POPULAR
Upgrade both your fitness and nutrition with this two pillar combo package. You will receive a highly personalized nutrition and workout program tailored around your preferences, goals, and current health.
Upgrade both your fitness and nutrition with this two pillar combo package. You will receive a highly personalized nutrition and workout program tailored around your preferences, goals, and current health.
Everything In Our Get Started Plan
PLUS:
A 30 Day Tailored Fitness Plan
Personalized Nutrition Plan w/Meal Plan
Instant Access To Our Online Community
Daily E-mails to support your 30 Day Journey
THE GAME CHANGER
Dial in your entire health with this 5 pillar health program, you will spend 30 days redesigning your entire health; optimizing your nutrition, redesigning your workout routine, implementing meditation or breathwork practices, and enhancing your sleep. If you're looking for serious change in as short of time possible, this program is for you.
Dial in your entire health with this 5 pillar health program, you will spend 30 days redesigning your entire health; optimizing your nutrition, redesigning your workout routine, implementing meditation or breathwork practices, and enhancing your sleep. If you're looking for serious change in as short of time possible, this program is for you.
Everything in Our Single And Two Pillar Programs
PLUS:
(8) Live Training Sessions
(2) Live Breathwork or Meditation Sessions
Personalized Plans For Each of our 5 Pillars
30 Days Of Text and Email Support
FAQ
-
Absolutely! All of our programs are highly personalized and designed to fit your exact needs and goals. Just contact us to discuss your needs.
-
Yes, and no. We are now accepting insurance from accredited insurance companies for our nutrition services.
However, we cannot accept insurance for payment for fitness plans or breathwork, as these services are still considered “preventative,” and not covered by insurance companies.
*Please check with your insurance company prior to purchasing our services.
-
We are currently credentialed with Aetna and BlueCross BlueShield of Maryland.
-
Clients receive a comprehensive list from their healthcare provider and the IRS for qualified expenses. Here are some common nutrition-related expenses that are typically covered with an FSA or HSA account. Note: for most nutrition and general wellness counseling or services, a client will likely need to obtain a letter of medical necessity (LMN) from their doctor. This IRS-required letter verifies that the services or products being used towards and FSA or HSA is for a diagnosis, treatment, or prevention of a disease.
FSA and HSA qualified expenses for nutritional care (generally covered, but may require a letter of medical necessity or prescription from a physician)
Co-pays
Co-insurance
Deductibles
Nutrition screening tests (DNA, nutrient/vitamin levels screening, food sensitivity, metabolism, body composition likely covered, may require a LMN)
Vitamins and supplements (with a prescription)
Laxatives (with a prescription)
Expenses paid for aids to weight loss are reimbursable when the weight loss program is to treat a medical illness. Aids include pedometers, mixers, scales, action planners, recipe books and audio tapes (LMN required)
Nutrition counseling with a dietitian is eligible (LMN required)
Weight loss equipment (with prescription)
Fitness programs (as treatment for a medical condition diagnosed by a licensed healthcare professional with a LMN)
Health club dues (as treatment for a medical condition diagnosed by a licensed healthcare professional with a LMN)
-
FSA and HSA expenses for nutritional care (generally NOT covered)
Late cancellation fees
Over the counter vitamins and supplements (with no prescription)
Expenses paid to alternative providers for homeopathic or holistic treatments or procedures are generally covered if there’s a letter of medical necessity
Expenses paid to a dietitian for general wellness services is likely not covered without relating to treatment for a medical condition
Weight loss equipment for general wellness
Physical activity/classes for general wellness
Weight loss program unless the weight loss is a treatment for a specific disease diagnosed by a physician (such as obesity, hypertension, or heart disease)