Welcome Home.

What’s Inside…

Fitness

Nutrition

Stress Managment

Sleep

Let Your Journey Continue!

Our community was built to continue the support you know and love, focused around our 5 pillars of optimal health; fitness. nutrition, stress management, sleep, and of course, community. By joining, your programs become even more sustainable and highly achievable.

Whether you're just starting out, or a seasoned vet, you'll find the resources, support, and like-minded individuals inside to help guide your day to day journey in health.

We’re compiling 20+ years of combined content into one location and giving you the key!

We can’t wait to see you inside!

✓ Live accountability and check-ins with a certified health coach

✓ Free updates on your personalized nutrition targets

✓ 20+ years of fitness, nutrition, sleep, and stress reduction content

✓ Live Q/A’s with top health professionals

✓ Live guided breathwork sessions

✓ A library full of video exercise programs

✓ Access to a personalized supplement account, with discounts!

✓ 24/7 support from our team and members

✓ A community of like minded individuals

…AND MORE!

The Best Time To Join Is Now…

First 25 members = $49/ month
26 - 50 members = $99/ month
50+ members = $199/ month

  • Q&A Health Coaching Call w/Todd Bauer

    January 1st
    9:00-9:45AM (EST)

    Break through your obstacles with our founder Todd Bauer, certified personal trainer, and functional medicine health coach. In this Q&A, you will have the opportunity to ask Todd anything you wish in regards to optimizing your health or simply overcoming your current obstacles



    Sign Up

  • Beginners Guided Breathwork Session

    January 10th
    7pm-8pm (EST)

    In this beginners guided breathwork session, we will explore the foundations of the breathwork practice. Walking through the 3 gears of breathwork, finishing with a short music guided “taste” of breathwork to set the stage for your first full breathwork session.

    Sign Up

  • Tools for Optimizing Your Fitness Level

    February 1st
    9:00-9:45am (EST)

    In this recorded video session, we will explore the most up to date fitness research to maximize optimization for your fitness. Topics will include but not limited to; best workout practices, fitness hacks to maximizing muscle growth and fat loss, recovery methods (saunas, cold plunging, red light therapy, etc) and more!

    Sign Up

FAQ’s

  • You can cancel anytime.

  • We’re not here to make it rich off this community, but we do need to keep the lights on ;)

  • Yes, there is a messenger similar to Facebook, where you can post to the entire group, or directly to an individual member, including our team.

  • We are working daily to upload ALL of the content we have ever done to give you direct access. Starting with the most recent programs first.