Welcome Home.

What’s Inside…

Fitness

Nutrition

Stress Managment

Sleep

Let Your Journey Continue!

Our community was built to continue the support you know and love, focused around our 5 pillars of optimal health; fitness. nutrition, stress management, sleep, and of course, community. By joining, your programs become even more sustainable and highly achievable.

Whether you're just starting out, or a seasoned vet, you'll find the resources, support, and like-minded individuals inside to help guide your day to day journey in health.

We’re compiling 20+ years of combined content into one location and giving you the key!

We can’t wait to see you inside!

✓ Live accountability and check-ins with a certified health coach

✓ Free updates on your personalized nutrition targets

✓ 20+ years of fitness, nutrition, sleep, and stress reduction content

✓ Live Q/A’s with top health professionals

✓ Live guided breathwork sessions

✓ A library full of video exercise programs

✓ Access to a personalized supplement account, with discounts!

✓ 24/7 support from our team and members

✓ A community of like minded individuals

…AND MORE!

The Best Time To Join Is Now…

First 25 members = $49/ month
26 - 50 members = $99/ month
50+ members = $199/ month

  • Q&A Health Coaching Call w/Todd Bauer

    July 6th
    9:00-9:45AM (EST)

    Break through your obstacles with our founder Todd Bauer, certified personal trainer, and functional medicine health coach. In this Q&A, you will have the opportunity to ask Todd anything you wish in regards to optimizing your health or simply overcoming your current obstacles



    RSVP

  • Guided Breathwork Session - Envisioning Your Future

    June 20th
    8:00-9:30AM

    In this session we explore the power of envisioning your future. We focus on what five years from now will look, sound, taste, smell and FEEL like and create clarity for ourselves with imagined future.

    RSVP

  • Tools for Optimizing Your Sleep with Dr. Devon Dobrosielski

    Aug 3rd
    9:00-9:45am

    In this video, we will discuss:
    - Why we sleep
    - The different stages of sleep
    - Consequences of not getting enough sleep
    - What a perfect night's sleep looks like
    - Sleep apnea and its effects
    - Melatonin, Alcohol, marijuana, and caffeine
    - Best ways to optimize your sleep

    RSVP

FAQ’s

  • You can cancel anytime.

  • We’re not here to make it rich off this community, but we do need to keep the lights on ;)

  • Yes, there is a messenger similar to Facebook, where you can post to the entire group, or directly to an individual member, including our team.

  • We are working daily to upload ALL of the content we have ever done to give you direct access. Starting with the most recent programs first.