A functional approach to health programing.
Our Team
FOUNDER, PERSONAL TRAINER, HEALTH COACH
TODD BAUER
Through my own personal experiences, I share a deep level of understanding that enables me to meet clients where they are in their journey and provide them with next steps in achieving their optimal health.
With 20+ years of personal training, nutrition, and health coaching experience, I am confident that I can help those ready to make a change.
REGISTERED DIETITIAN
Brianna Frutchey
I believe in evidence-based nutrition to help reach the differing goals of those seeking nutritional education or counseling.
Nutrition is unique to each individual, which is why it must be tailored to each person. What may work for some may not work for others. Food preferences, activity level, age, weight, height, and gender all must be taken into account to meet an individual’s goals.
PERSONAL TRAINER, FITNESS PROGRAM ARCHITECT
Robert Bellamy
I'm here to help you reach your fitness goals, whatever that means to you. Every “body” is different, so each training plan and workout is uniquely written with your individual goals in mind.
No matter where you are on your journey, I can work with you, your schedule, and your ability level to maximize your potential and get you where you’d like to be.
REGISTERED DIETITIAN, YOGA INSTRUCTOR
Jamie Adams
I support families on their wellness journey through nutrition and yoga. After working with me, clients have better insight into effective breathing techniques, best nutrition practices, and whole health integration understanding.
I focus on oncology and perinatal nutrition, counseling women and their partners on diet and a healthy lifestyle. I am compassionate and supportive throughout your journey!
REGISTERED DIETITIAN, CERTIFIED PERSONAL TRAINER
Brennan Bissonnette
I am passionate about helping people reach their health goals in a balanced and sustainable approach.
I believe in an "everything in moderation" approach because this is a sustainable approach to weight management that allows people to keep the weight off for good.
Board Certified Functional Medicine Health Coach
Yoko Kawashima
I empower high-achieving professionals to overcome burnout, in order to prevent chronic conditions and reach a state of deeper well-being.
To help you get to the root of fatigue, insomnia, digestive issues, pre-diabetic conditions, and more, using functional medicine principles and a proven method of behavior change.
I’m devoted to helping you course correct.